FREE CLASSES! YouTube classes are catered for the general population (those who work a 9-5, are required to sit or stand for long hours, and who have little to no experience with in-person yoga classes).
*these are meant to serve as visual guidance, for you to practice with more awareness at home, and it is highly advised that if attempting these for the first time, it is done so under the supervision of a professional.
To access YouTube:  click here