March 21, 2019 Spring Equinox Yoga @ Andaz Hotel

Tokyo, Japan

Spring into Yoga with Janice Liou, March 21, 2019

March 21st, 2019

***This event is now sold out. Participants will be notified by email to confirm their attendance by the end of the day on March 14th.***

Welcome the first day of spring with a morning of wellness and self-discovery.
On March 21st, join us for a special spring yoga session with guest instructors Janice Liou (YTT 500 certified) and Arina Negishi (RYT 200 certified). Held at the 51F of Andaz Tokyo, begin with an invigorating 30-minute beginner flow to energize the body and mind with Arina, followed by a 2-hour fully integrated flow with Janice designed to connect the body, mind, and spirit. 

Spring into Yoga with Janice Liou
Date: Thursday, March 21st, 2019
Location: Chef’s Studio on the 51F
Time: 9:00 – 12:00
Price: JPY 5,000 for 2 lessons
*Includes bottled water, yoga mat rental, towel rental, changing room space, after class smoothie and small goodie bag.


9:00 – 9:30 ~ Rise and Shine Flow with Arina Negishi
-Switch your body to active mode with a morning routine designed to awaken your body through interlocking breathing and movement. Beginners are also welcome.

10:00 – 12:00 ~ Discover Within with Janice Liou (All Levels)
-Discover Within – This uplifting, intelligent yet accessible class is raw, playful and powerful as we journey from the outside in. Experience a fully integrated flow (offering both modifications and advanced variations) that calls for a higher conscious connection within - uniting body, mind, and spirit into one. This practice is designed to illuminate discovery of the inner teacher that resides within each and every one of us, liberating our creative freedom for the discovery and expansion of endless possibilities within you and your life.
*Participants may choose to attend both lessons or only the 10:00 – 12:00 lesson.


Further information:
*Both classes include instruction in English and Japanese.
*Due to limited space, please make sure to reserve in advance.
*In the case of too many participants, attendees will be chosen on a first come first serve basis.
*9:00 – 9:30 lesson is free of charge for Hotel Guests, Toranomon Hills residents and AO Spa & Club members (includes bottled water and yoga mat rental).


To register for this event, please send an email with the following information:

Subject: 3/21 Spring Yoga Participation
Body: Please include your name, email address and number of participants.


About Janice Liou:
Based in New Jersey, Janice discovered the benefits of spiritual practice in 2007, and is now a YTT 500 certified international yoga/movement instructor. As a teacher, her goal is to empower her students by illuminating their self discovery. Her classes are Vinyasa (flow) based with influences from Ashtanga, Hatha, Dharma, Yin yoga, and various other yoga techniques. Janice teaches regularly in studios across New Jersey, New York and recently online. In the past 2 years, she has been sharing the benefits of yoga internationally, holding workshops in Bali, Hong Kong, Los Angeles and other destinations around the world. Andaz Tokyo is pleased to welcome Janice for her 1st class in Tokyo.
Instagram: @janiceliou


About Arina Negishi:
With a background in classical ballet, Arina encountered the power yoga when living abroad in Singapore. After acquiring her RYT 200 certification in Bali, she is now active as a yoga instructor at YES TOKYO yoga studio teaching lessons in English and Japanese.

February 18-22, 2019 JogaYoga Training

I'll be a guest teacher there as part of their 200-hr RYT doing my 5-day YTT module

click for details 



JOIN ME FOR A COMPLIMENTARY 1 HOUR FLOW IN NYC SUNDAY 9/16 FROM 5-6PM! (please bring your own yoga mat/towels/etc)

location: battery park city parks

click for details

The festival will be happening all day! come and play!

Experience Thailand is an annual cultural festival, with experiential activities that showcase food, art and traditional dance from Thailand. This year’s event will feature Thai street food from top Thai restaurants, Muay Thai fighting, a Thai designers fashion show, and more:

● Thai Cooking Competition to win a round-trip air ticket to Thailand
● Thai street food booths by top Thai restaurants 
● Thai cultural performances and art supported by Chang Beer (US - English)
● Muay Thai showcase by Five Points Academy: Muay Thai & Fitness , WAT Team and Raktan Muay Thai

● Yoga session by Janice Liou Yoga 5-6pm
● Thai Spa and massage trial by 5th Ave Thai Spa
● Thai culinary demonstration by a celebrated Thai chef, Chef Hong Thaimee
● Exhibition from the SUPPORT Foundation of Her Majesty Queen Sirikit of Thailand
● A made-in-Thailand marketplace similar to one you would find in Bangkok featuring Thai food products, Thai orchids and custom fragrances. 
● A series of fashion shows featuring distinguished and a new generation of Thai designers
● A live contemporary art performance by Thai artist Sarasin Chatwichitkul that will be auctioned off to support an art-based non profit
● A live mural painting featuring the rescued 13 soccer team “Wild Boar” by Thai artist Mr. Pairoj Pichetmetakul that will be auctioned off to support another NYC based non-profit
PLUS, this year’s Experience Thailand will feature a live cooking competition! NYC residents are invited to partake for a chance to win a round-trip air ticket to Thailand.

This event is hosted by Royal Thai Consulate General NY with support by the Tourism Authority of Thailand, the Thai Trade Office, and Board of Investment (BOI) and Bank of Thailand, all of whom will be in attendance and available to provide info and materials for those interested in tourism and business in Thailand.


Mykonos, Greece at Branco Hotel

August 8-14


Come join me for practice in beautiful Mykonos at the Branco Hotel from August 8-14!  Kickstart your day off right with morning practice that will leave you glowing with more energy and a lasting smile on both your face and in your heart

Group classes are vinyasa flow style and open for ALL levels

Privates are available upon request - whether you're looking to deepen your practice, work on getting upside down, or looking for a rehabilitative/restorative practice; we will work together to design a customized session for you!

Limited spots are available. Classes are open to non-hotel guests as well.  Daily yoga class starts at 8am.  Book your spot for a group or private session via email at or via phone at +302289025500

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Yoga Class in Taiwan

Monday May 15 2017


Origin Yoga and Wellness

Join us for a COMMUNITY CHARITY YOGA CLASS Monday (5/15) from 2:00 - 4:00 pm


Send us a direct message to sign-up. Space is limited to 12 people on a first come first serve basis. 



Date: Monday 5/15/2017 
Time: 2:00 - 4:00 pm (75 min flow plus relaxation) 
Location: Origin Yoga & Wellness 

Cost is by donation, any amount is appreciated. 100% of the proceeds goes to Apple Daily Charity Fund to help support low-income individuals & families in Taiwan that suffer from illnesses, disability, death and other personal crises. For more details visit:

***Special thanks to Pucketpants for connecting yogis from around the world and making this event possible :)

For Origin Yoga & Wellness:

我們將與 Janice Liou Yoga 在下禮拜一 5/15 下午2:00-4:00 舉辦一個特別的社區慈善瑜珈課。名額有限12位,請直接傳簡訊DM報名.

Janice 老師是一位很有天份的瑜珈學者,她從美國紐澤西來到台灣探訪家人,非常期待認識台灣的瑜珈朋友一起分享生活與瑜珈的經驗。也藉由這次機會一起募款回饋給我們社區需要幫助的人。機會難得請不要錯過喔!


日期:星期一 5/15/2017
時間:下午2:00-4:00 (75 分鐘課程加休息)
地點:Origin Yoga & Wellness 


*** 特別感謝 Pucketpants 熱心連結世界各地的瑜珈愛好者 讓我們有機會一起舉辦活動 

Class space is limited so please RSVP in advance 

For additional details and to RSVP please e-mail

Teaching at Four Seasons Ubud, Bali

July 2nd - 16th 2017

**Please not this is NOT really a yoga retreat**

Join me for a daily morning yoga practice with a stunning view of beautiful Ubud, Bali 

at Four Seasons Sayan

Perfect if you're already thinking of a summer vacation getaway!  

Plan your stay at the Four Seasons in Sayan and be able to practice with me every morning before heading off to explore Bali!  

(Depending on demand, workshops can be arranged as well)

Class Times: 7:00 - 8:00 AM and 8:15-9:15 AM

Location: Dharma Shanti Yoga Pavilion

For excursions:

Visit the monkey temples, waterfalls, try out local fare, island hop and more! (I won't be able to accompany you, but I can connect you with an amazing local tour guide)


Book early and save:

*Room rates range from $450-$1000 USD/night

(some packages include complimentary breakfast buffet)

1 Class Price: 300,000 IDR (~$23)

2 Class price: 400,000 IDR (~$30)

Enter: Part of Janice Liou Yoga Retreat during checkout

Please refer to their website to make your reservation

*current room rates as of May 15, 2017

For more details please CONTACT directly

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